Latest News
Mid-Cape Racquet & Health Club increases programs, hours, and staffing!
- - Apex Physical Therapy center now open on-site - click here
- - Group Exercise expands number and varieties of classes this month -click here for details
- - Summer Camp registrations now open
- Team FIT - click here
- Tennis Camp - click here
Still bringing you the highest quality programs, services, and superior facilities you've always loved.
Lady of America Acquisition Press Release - click here
ALERT: All former Lady of America members are now Mid-Cape members. If you have joined another gym, you may be paying for two fitness memberships. Know your rights. This acquisition is exclusive to Mid-Cape Racquet & Health Club and no other facilities are legally authorized to accept your Lady of America membership.
Events
- All NEW Group Fitness Schedule!
- Child Care Hours Expanded!
- June 3rd @ 6 PM: Next TSFL Social and Client Support Meeting
- Every Tuesday 6 - 8 PM: "Play the Pro" night - Squash
- Sign-up NOW!: Summer Tennis Camp 2010
Membership Specials
No Enrollment - No Commitment - Fitness Only $29/Month
Earn a free membership through our member referral program! Click here for more information or call us at 239-573-3210.
Mid-Cape's Expansion!
- More equipment has arrived with more on the way - as always, you'll never have to wait
- More staff, including certified personal trainers, member services, and spa services
- More group exercise classes, including new and exciting group programs
- Expanded child care, weekday, and weekend hours!
- Nutritional programs, free fitness evaluations, and health coaching
Still bringing you the highest quality programs and services you've come to expect, at the same location and superior facilities you've always loved.
Mid-Cape's thoughts and prayers go out to those affected by the devastating earthquakes in Haiti & Chile.
On January 13th, the owners, managers, and staff of Mid-Cape Racquet & Health Club pitched by making personal donations. These donations represented $1 per current member and $5 for each new member that joined through February 28th. Donation were made to the American Red Cross (ARC), specifically designated for:
ARC - International Response Fund - Haiti & Chile Disasters & ARC - Disaster Relief Fund - U.S. Disaster Relief
UPDATE: New member enrollment since the January 12th disaster has been extraordinary. Our total contributions for new members was $1,560! But, the work doesn't stop here. Ask us how you can help. Mid-Cape has matching donation programs that you can participate in.
Wellness Health Education Network (WHEN)
Mid-Cape Racquet & Health Club is proud to host the Wellness Health Education Network information center in our front lobby. The WHEN multimedia center offers you a comprehensive suite of products that are designed to:
- Educate you on a wide range of health and wellness topics.
- Improve club communications with our members and guests.
- Raise your awareness of our facility's offerings.
Advertise on our WHEN Information Center
NEW: Now you can now advertise your business on our WHEN board. Call 573-3210 and ask to speak with Julie.

